Brisling Sardine Avocado
Toast

Brisling Sardine Avocado Toast

Ingredients

  • 2 slices crusty artisan bread
  • 2 tbsp unsalted butter, melted
  • 2 medium Haas avocados
  • 1 lime, juiced
  • ¼ small red onion, thinly sliced
  • 2 small handfuls mixed baby greens (or your favorite greens)
  • 1 ½ cups egg whites
  • 1 can Crown Prince Natural Brisling Sardines in Mustard
  • salt and black pepper, to taste
Brisling Sardine Avocado Toast

Directions

Set oven to broil setting.

Brush both sides of the bread with melted butter and place into the broiler on a baking sheet. Watch it carefully. Once the bread starts to brown, pull out the baking sheet and turn the slices over. Place back into the broiler and cook until lightly browned. Remove bread and set aside.

Cut avocados in half, remove the seed, and scoop out the avocado flesh with a spoon. Squeeze lime over the avocado and season with salt and pepper. Using a fork, mash the avocado leaving it slightly chunky. Place avocado mixture on both slices of bread. Top with mixed greens and red onion. Set aside.

Whisk egg whites with sardines and season as needed. Heat a small fry pan over medium high heat with about two tablespoons of olive oil. When the pan is hot add the egg mixture and scramble until cooked through. Place the cooked egg mixture over the mixed greens and serve hot.

Serves: 2

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Chef Jan Hill

Meet Chef Jan Hill

Hi, I’m Chef Jan Hill! I am a first-generation immigrant from Laos. I grew up and settled in the Southern California area before moving to Atlanta in July of 2018.

My culinary career started in fine dining at the one Michelin star rated Ortolan in Los Angeles. Since then, I have worked in many different areas of the culinary world ranging from teaching kids’ cooking classes to working in the culinary department of University of Southern California to many famed and well-known resorts in the Palm Springs area. Since becoming a Georgian I have also created food for scenes in Black Lightning and The Resident.

I believe cooking and food is what every culture has in common. We all need to eat to survive, but food itself brings families and friends across cultures together. I live to eat and cook amazing food; I do not eat and cook amazing food to live.

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